Strength training for seniors : an instructor guide for developing safe and effective programs /

by Westcott, Wayne L. 1949-
Published 1999

Fitness professional's guide to strength training older adults /

by Baechle, Thomas R. 1943-, Baechle, Thomas R. 1943-, Westcott, Wayne L. 1949-
Published 2010

Fitness professional's guide to strength training older adults. /

by Baechle, Thomas R., 1943-
Published 2010