Marathon Running: Physiology, Psychology, Nutrition and Training Aspects
| Corporate Author: | |
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| Other Authors: | , |
| Format: | eBook |
| Language: | English |
| Published: |
Cham :
Springer International Publishing : Imprint: Springer,
2016.
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| Edition: | 1st ed. 2016. |
| Subjects: | |
| Online Access: | https://doi.org/10.1007/978-3-319-29728-6 |
Table of Contents:
- Physiology of Marathon Running
- Biomechanics of Marathon Running
- Nutrition before, during and after a Marathon
- Thermoregulation
- Coping with stress and fatigue (during the Marathon)
- Motivational aspects (during the training process)
- Marathon Running: Gender & Age aspects
- Principles of Training.