Fundamentals of sport and exercise psychology. /
| Main Author: | |
|---|---|
| Format: | Book |
| Language: | Spanish |
| Published: |
Ill., EE. UU. :
Human Kinetics,
c2009.
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| Edition: | 1a. ed. |
| Series: | Human Kinetics' fundamentals of sport and exercise science series
|
| Subjects: |
Table of Contents:
- What is sport and exercise psychology?
- What can I do with sport and exercise psychology?
- Enhancing the performance of individual athletes
- Enhancing the performance of teams
- Creating a positive sport environment : leadership, motivation, and communication
- Assessing athletes' mental skills
- Caring for athletes : general well-being and recovery from injury
- Helping athletes with mental health issues : a clinical approach
- Using psychology to encourage involvement in exercise and fitness.