Health, stress, and illness : a systems approach
| Autor principal: | |
|---|---|
| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
New York :
Praeger,
©1984
|
| Materias: |
Tabla de Contenidos:
- Introducción.
- Health-illness dynamics: stressors, stress, and multifactoriality; eu-stres system.
- Lifestyle effects and beneficial change.
- Establishing and changing lifestyle.
- Self-control: meditation and biofeedback.
- Environment.
- Rhythms and regulation.
- Fulfilling our life cycle