Cannabis for chronic pain : a proven prescription for using marijuana to relieve your pain and heal your life
| Autor principal: | |
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| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
New York :
Atria,
©2017
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Tabla de Contenidos:
- Introduction: chronic pain is a blessing disguised as a curse.
- Cannabis as medicine. Marijuana: the medicine of empowerment ; Getting started ; Understanding the medicine of marijuana ; Choosing your delivery method.
- Self-care 101: MMJ + holistic medicine = long-lasting pain relief. Inflammation: chill out ; Osteoarthritis and rheumatoid arthritis: love your joints ; Low back pain: stretch your body and mind ; Migraine headache: practice self-compassion ; Fibromyalgia: you are your highest priority ; GI dis-ease: IBS, Chrohn's disease, and ulcerative colitis: listen to your gut ; Musculoskeletal (M-S) pain: knees, neck, shoulders, and hips: what's the message? ; Neuropathic (nerve) pain: neuropath, shingles, trigeminal neuralgia, complex regional pain syndrome: surrender ; Dysmenorrhea (menstrual pain): a lesson in self-love ; Alleviating cancer pain: grieve your loss ; Emotional pain: anxiety, insomnia, and depression: I am safe, I am at peace with life
- Fully alive: getting high on li.fe!. Cannabis as a sacred herb ; What is your dream?
- Conclusion: everything in moderation.