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110826s2009 000 spa d |
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|a 9780736052955
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|a Sistema de Bibliotecas de la Universidad Nacional de Costa Rica
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|a 613.2
|b M285s
|2 21
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|a Manore, Melinda
|d 1951-
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|a Sport nutrition for health and performance. /
|c Melinda M. Manore, Nanna L. Meyer y Janice Thompson.
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250 |
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|a 2a. ed.
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260 |
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|a Ill., EE. UU :
|b Human Kinetics,
|c c2009.
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300 |
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|a xvolmenes 543 páginas :
|b ilustraciones ;
|c 28 cm.
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500 |
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|a Incluye referencias bibliográficas e índice
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505 |
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|a Introduction to nutrition for exercise and health -- Carbohydrate as a fuel for exercise -- Fat as a fuel for exercise -- Protein and exercise -- Energy and nutrient balance -- Achieving healthy body weight -- Body composition -- Fluid and electrolyte balance -- B vitamins important in energy metabolism -- Antioxidant nutrients -- Minerals and exercise -- Micronutrients important in blood formation -- Nutrients for bone health -- Nutrition and fitness assessment -- Nutrition and the active female -- Ergogenic substances.
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650 |
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|a NUTRICION DE ATLETAS
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650 |
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|a NUTRIENTES
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700 |
1 |
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|a Meyer, Nanna L.
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700 |
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|a Thompson, Janice,
|d 1962-
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