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01796nam a2200301 i 4500 |
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BFMO50016906 |
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20161202155839.0 |
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161018s2000 nyua b 001 0 eng d |
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|a 0471348082
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|a 9780471348085
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|a Sistema Bibliotecario Universidad de El Salvador
|b spa
|c SV-SsUSB
|e rda
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|a 613.2024796
|b D6957v 2000
|2 21
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|a Dorfman, Lisa.
|9 6501
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|a The vegetarian sports nutrition guide :
|b peak performance for everyone from beginners to gold medalists /
|c Lisa Dorfman.
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|a New York :
|b John Wiley and Sons Ltd,
|c [2000]
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|c ©2000
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| 300 |
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|a xviii, 270 páginas :
|b ilustraciones ;
|c 23 cm
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| 336 |
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|a texto
|b txt
|2 rdacontent
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|a no mediado
|b n
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|a volumen
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| 504 |
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|a Incluye referencias bibliográficas (páginas 256-260) e índice.
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|a Foreword by bob beeten, director, sports medicine, United States Olympic Committee -- Preface -- Acknowledgments -- Introduction -- 1. Plant-based sports engine -- 2. Nutrition prescription for sport: calculating energy needs -- 3. Carbohydrates: the sports nutrition base -- 4. Protein: the fitness powerhouse -- 5. Fat talk -- 6. Thirst quenchers -- 7. The athlete's lab: vitamins, minerals, and phytochemicals -- 8. Supplementing the sports machine -- 9. Plant-based diets: making the transition -- 10. Competition time: plant-based diets in action -- Appendixes -- Index.
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| 650 |
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|a Deportistas
|x Alimentación.
|2 embne
|9 6547
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| 650 |
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|a Deportistas
|x Nutrición.
|2 embne
|9 6548
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|d 2015-03-19
|i 50016906
|o 613.2024796 D6957v 2000
|p 50016906
|r 2019-05-06
|t c.1
|w 2016-12-02
|y BK
|