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01568cam a22003014a 4500 |
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PA-PaUSB |
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20170519074005.0 |
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020514s2002 mau 001 0 eng |
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|a 0861713214 (alk. paper)
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|a Sistema de Bibliotecas de la Universidad de Panamá
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| 082 |
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|a 294.3
|b G954
|2 21
|q SIBIUP
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|a Gunaratana, Henepola,
|d 1927-
|9 198803
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| 245 |
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|a Mindfulness in plain English
|c / Bhante Henepola Gunaratana
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| 264 |
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|a Boston :
|b Wisdom Publications,
|c ©2002.
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| 300 |
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|a vii, 208 p. ;
|c 23 cm.
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| 336 |
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|2 rdacontent
|a texto
|b txt
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| 337 |
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|2 rdamedia
|a sin mediación
|b n
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| 338 |
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|2 rdacarrier
|a volumen
|b nc
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| 505 |
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|a Preface. Introduction: American Buddhism. 1. Meditation: Why Bother?. -- 2. What Meditation Isn't. -- 3. What Meditation Is. -- 4. Attitude. -- 5. The Practice. -- 6. What To Do With Your Body. -- 7. What To Do With Your Mind. -- 8. Structuring Your Meditation. -- 9. Set Up Exercises. -- 10. Dealing with Problems. -- 11. Dealing With Distractions I. -- 12. Dealing With Distractions II. -- 13. Mindfulness (Sati). -- 14. Mindfulness Versus Concentration. -- 15. Meditation In Everyday Life. -- 16. What's In It For You
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|a MEDITACION (BUDISMO)
|2 LEMB DIG.
|9 154403
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| 650 |
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|a RELAJACION
|2 LEMB
|9 158806
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| 650 |
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|a MENTE Y CUERPO
|9 135835
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|2 ddc
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|a NC
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|d 203660
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|d 2017-03-16
|e obsequio
|o 294.3 G954
|p 00302320
|r 2017-03-16
|t e.1
|w 2017-03-16
|y BK
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