Hunger free forever : the new science of appetite control
From two leading authorities on appetite control, obesity, natural medicine, and food comes a breakthrough in getting healthy and staying slim without starving. This book gives readers the secret to feeling full while staying fit, revealing for the first time the newly discovered PG X "super fi...
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| Otros Autores: | |
| Formato: | Libro |
| Lenguaje: | English |
| Publicado: |
New York :
Atria Books,
©2007
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| Materias: | |
| Acceso en línea: | Table of contents only Publisher description |
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| 020 | |a 1416549048 | ||
| 020 | |a 9781416549055 (pbk) | ||
| 020 | |a 1416549056 (pbk) | ||
| 040 | |a Sistema de Bibliotecas de la Universidad de Panamá | ||
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| 100 | 1 | |a Murray, Michael T. |9 198554 |e autor | |
| 245 | 1 | 0 | |a Hunger free forever : |b the new science of appetite control |c / Michael T. Murray and Michael R. Lyon. |
| 264 | 4 | |a New York : |b Atria Books, |c ©2007 | |
| 300 | |a viii, 293 páginas : |b ilustraciones ; |c 21 cm | ||
| 336 | |a texto |b txt |2 rdacontent | ||
| 337 | |a sin mediación |b n |2 rdamedia | ||
| 338 | |a volumen |b nc |2 rdacarrier | ||
| 504 | |a Incluye referencias bibliográficas (páginas 280-281) e índice. | ||
| 505 | 2 | |a Introduction: the promise of high satiety. -- Why is the world growing fat?. -- The seven keys to hunger-free weight loss. -- Restore blood sugar stability. -- Develop eating strategies for high satiety. -- Transform your habits, transform your life. -- Reduce the effects of stress and cortisol. -- Tone your muscles, train your heart. -- Rev up your metabolism. -- Program yourself for success. -- How to live the Hunger Free Forever program. -- Additional recipes for high satiety. | |
| 520 | |a From two leading authorities on appetite control, obesity, natural medicine, and food comes a breakthrough in getting healthy and staying slim without starving. This book gives readers the secret to feeling full while staying fit, revealing for the first time the newly discovered PG X "super fiber." Simply by taking PG X before or during a meal, readers can painlessly shed pounds without ever feeling starved, because PGX creates and maintains a satisfying sense of fullness. Based on sound clinical research, the Hunger Free program restores normal appetite regulation, eliminating the trap of yo-yo dieting.--From publisher description. | ||
| 650 | 7 | |2 LEMB |9 149031 |a DIETAS DE REDUCCION | |
| 650 | 7 | |2 LEMB |9 154633 |a NUTRICION | |
| 650 | 7 | |2 LEMB |9 199803 |a APETITO | |
| 650 | 7 | |2 LEMB |9 165695 |a RECETARIOS | |
| 700 | 1 | |a Lyon, Michael R. |q (Michael Robert), |d 1959- |9 198555 |e autor | |
| 856 | 4 | 1 | |3 Table of contents only |u http://www.loc.gov/catdir/toc/ecip0725/2007034140.html |
| 856 | 4 | 2 | |3 Publisher description |u http://www.loc.gov/catdir/enhancements/fy0801/2007034140-d.html |
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