Health, stress, and illness : a systems approach
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| Format: | Book |
| Language: | English |
| Published: |
New York :
Praeger,
©1984
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| Subjects: |
Table of Contents:
- Introducción.
- Health-illness dynamics: stressors, stress, and multifactoriality; eu-stres system.
- Lifestyle effects and beneficial change.
- Establishing and changing lifestyle.
- Self-control: meditation and biofeedback.
- Environment.
- Rhythms and regulation.
- Fulfilling our life cycle