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|a Universidad Autónoma de Chiriquí
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|c 19065
|d 19065
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|a 1579549586 (pbk.)
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|a Agatston, Arthur.
|9 26045
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| 245 |
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|a The South Beach diet :
|b good fats good carbs guide /
|c Arthur Agatston.
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| 264 |
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|a United Stated of America:
|b St. Martin's Press,
|c 2004.
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| 300 |
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|a v, 138 p. ;
|c 18 cm.
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|2 rdacontent
|a txt
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|a n
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|2 rdacarrier
|a nc
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|a You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body’s ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier!
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|a 613.283 AG263
|2 22
|b AG263
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|a REDUCING DIET.
|9 26046
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| 650 |
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|a GLYCEMIC INDEX.
|9 26047
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| 650 |
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|a WEIGHT LOSS.
|9 26048
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| 650 |
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|a NUTRITION.
|9 26049
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| 942 |
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|d 2021-03-05
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