The South Beach diet : good fats good carbs guide /
You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--dam...
Autor principal: | Agatston, Arthur. |
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Formato: | Libro |
Lenguaje: | English |
Materias: |
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