The South Beach diet : good fats good carbs guide /

You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--dam...

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Detalles Bibliográficos
Autor principal: Agatston, Arthur.
Formato: Libro
Lenguaje:English
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Universidad Autónoma de Chiriquí

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